Spend time in local parks and out on trails with other active adults from the Skagit area. All community members are welcome. Every walk includes time to connect with other participants and learn about resources to benefit your health and wellbeing. 

All walks range between 1-3 miles and are considered easy to easy-moderate. To give participants the opportunity to fully take in their surroundings we provide frequent breaks and walk at a slow to moderate pace. Each session will also include warm-up exercises to prepare the body for safe movement and cool-down exercises to promote gradual recovery.

April – May 2024 Community Group Nature Walks

Join us for the months of April and May as we explore parks and trails in our area! Each group walk location will entice your senses and allow you to experience the many benefits of time outdoors. In April, each walk will be dedicated to one of the senses. And for May, each walk will be related to one of the elements. The walks will include some stretching, mindfulness practices, walking, and some potential creative activities. All parts of the walk are challenge-by-choice with options for differing intensities. 

Upcoming Walks

Thursday, April 11th 11 am – 12:30 pm at Pomona Grange (Touch/Texture)

Monday, April 15th 10:30 am –12:00 pm at Padilla Bay Trail (Scent)

Monday, April 22nd 10:30 am -12 pm at Stimpson Family Nature Reserve (Sound)

Friday, May 3rd 11:30 am – 1 pm at Little Mountain Park (Air)

Tuesday, May 14th 11 am – 12:30 pm at Lions Park Trail (Earth)

Wednesday, May 22nd 3:30 pm – 4:30 pm at Northern State Recreation Area (Fire)

Friday, May 31st 10:30 am – 12 pm at Deception Pass (Water)

Register for Community Walks

Sign up today for one, a few, or all the walks! Skagit Nature Rx walks are available at no cost to the community, but donations are appreciated. Your support allows us to keep this program running (and people walking!). We hope you’ll join us and explore the natural world. 


Contact Fyn Rose
Email: Fyn.Rose@UnitedGeneral.org