
Learn
- Facts about suicide and suicide prevention | Centers for Disease Control and Prevention
- Know the signs. Learn about risk factors and warning signs for suicide: What is Suicide and Suicidal Behavior? | SAMHSA
- Read about the new National Strategy for Suicide Prevention: 2024 National Strategy for Suicide Prevention | HHS.gov
- Find resources in our community: Skagit County Mental Health & Crisis Resources
- Discover additional online resources

Walk
- Join us for the American Foundation for Suicide Prevention (AFSP) Out of the Darkness Community Walk on Saturday, September 21 in Whatcom County. Losing someone to suicide or struggling with a mental illness can feel like no one understands what you are going through. Friends, family members, neighbors and coworkers walk side-by-side, supporting each other and in memory of those we’ve lost. Community walks are journeys of remembrance that acknowledge how suicide and mental illness affects our lives and loved ones.
- Out of the Darkness Walk donations support local chapters and national efforts. The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, advocacy, and support to take action against this leading cause of death.
- Whatcom County Walk fundraising goal: $18,000. Learn more about the walk here.
- Team United General District 304 fundraising goal: Secure at least $100 for our first team walk. Donate here.

Promote Hope
- Share and read stories that promote hope and recovery:
- Stories of Hope and Recovery – 988 Suicide & Crisis Lifeline (988lifeline.org)
- Surviving Suicidal Ideation and Finding Recovery | NAMI: National Alliance on Mental Illness
- Stories of Action – hear from others who have experienced the impact one action can make | #BeThe1To
- Safely sharing your story | American Foundation for Suicide Prevention

Attend Training
Suicide is one of the most preventable forms of death and we all have a role to play. Gain the knowledge and skills to support someone when they need it most by taking an evidence-based training with our certified facilitators.
-
- Mental Health First Aid: Attend this comprehensive training with online and in-person options to learn how to support people experiencing mental health or substance use challenges.
- Question, Persuade, Refer: A free 90-minute class that talks about how to approach conversations with people who are thinking about suicide. Question, Persuade, Refer courses are available online and in-person.