Coping Skills Worksheets
Get 10+ Coping Skills Worksheets for Adults and Youth -- click here.
Emotional Resilience – Article and Training Exercises
Read the article, "What is Emotional Resilience and How to Build It?" and access free training exercises on the Positive Psychology website.
Bounce Back Project
Resilience is our ability to bounce back from the stresses of life. It’s not about avoiding the stress, but learning to thrive within the stress. Visit the Bounce Back Project website for information.
Skagit County Mobile Syringe Exchange Program
See the schedule and locations for the Skagit County Mobile Syringe Exchange Program.
Using Naloxone for an Overdose
Get the fact sheet from the Washington State Department of Health
Opioid Medication and Pain: What you need to know
Visit GetTheFacts.Rx to learn about creating a care plan for pain.
Find a Medicine Take-Back Location
Visit https://medtakebackwashington.org to find a safe medication return location.
DOH – LIFE Program
Click here for information on the WA State Department of Health's Lactation & Infant-Friendly Feeding Environments (LIFE). LIFE encourages organizations to promote and support breastfeeding through changes in their policies and procedures.
One Campaign – You can make a difference in preventing opioid misuse
Visit the Starts with One website for ways to prevent opioid misuse. Opioids are now one of the leading causes of injury-related deaths in Washington State. More people die from overdose than from car crashes. The Starts with One campaign is designed to inform and educate young adults, their parents, and older adults about the
Overdose response
Learn about overdose risks, signs, and how you can help in an emergency. Visit stopoverdose.org.