Forefront Suicide Prevention is a Center of Excellence at the University of Washington focused on reducing suicide by empowering individuals and communities to take sustainable action, championing systemic change, and restoring hope.
Get 10+ Coping Skills Worksheets for Adults and Youth -- click here.
Read the article, "What is Emotional Resilience and How to Build It?" and access free training exercises on the Positive Psychology website.
Resilience is our ability to bounce back from the stresses of life. It’s not about avoiding the stress, but learning to thrive within the stress. Visit the Bounce Back Project website for information.
See the schedule and locations for the Skagit County Mobile Syringe Exchange Program.
Get the fact sheet from the Washington State Department of Health
Visit GetTheFacts.Rx to learn about creating a care plan for pain.
Visit https://medtakebackwashington.org to find a safe medication return location.
Click here for information on the WA State Department of Health's Lactation & Infant-Friendly Feeding Environments (LIFE). LIFE encourages organizations to promote and support breastfeeding through changes in their policies and procedures.
Visit the Starts with One website for ways to prevent opioid misuse. Opioids are now one of the leading causes of injury-related deaths in Washington State. More people die from overdose than from car crashes. The Starts with One campaign is designed to inform and educate young adults, their parents, and older adults about the
