Around the Table with Older Adults

Looking for simple ways to feel your best? Join us each Wednesday afternoon for a fun and welcoming program designed for older adults.

Over six weeks, participants will:

• Learn simple, practical ways to make healthier meals.
• Enjoy hands-on cooking demonstrations, taste tests, and recipes.
• Discover simple exercises to help improve mobility, balance, and strength.
• Connect with others and share experiences in a community setting.

*No charge for ThriveRx participants

Wednesdays, 12:30 – 2 pm
Sept. 23 – Oct. 28

Salmonberry Learning Center
2031 Hospital Dr., Sedro-Woolley

Cost: $40*

(includes samples & take-home materials)

or register by phone at 360-856-2549